Recipes Side Dish Beans and Peas Marinated Chickpeas 4.7 (13) 8 Reviews 2 Photos A lovely and refreshing salad or appetizer, better if it's allowed to sit and marinate a few days. You can also pop it in a blender for quick and tasty hummus. Submitted by Rita Spangler Updated on January 4, 2022 Save Rate Print Share Trending Videos Close this video player 2 Prep Time: 10 mins Additional Time: 8 hrs Total Time: 8 hrs 10 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Ingredients 1 (15 ounce) can chickpeas (garbanzo beans), drained and rinsed 3 tablespoons olive oil 1 tablespoon chopped fresh oregano 1 tablespoon lemon juice 1 tablespoon lemon zest 1 teaspoon chopped fresh parsley ¼ teaspoon minced garlic sea salt to taste Directions Place chickpeas in a bowl. Add olive oil, oregano, lemon juice, lemon zest, parsley, garlic, and sea salt and mix well. Marinate chickpeas in the refrigerator, 8 hours to overnight. I Made It Print Nutrition Facts (per serving) 176 Calories 11g Fat 17g Carbs 4g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 176 % Daily Value * Total Fat 11g 14% Saturated Fat 2g 8% Sodium 290mg 13% Total Carbohydrate 17g 6% Dietary Fiber 3g 12% Total Sugars 0g Protein 4g 7% Vitamin C 8mg 8% Calcium 30mg 2% Iron 2mg 11% Potassium 136mg 3% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved